Video introduction to Mind Health Development

Video Positive Thinking Workshops

Video Practitioner Training

Video Think Yourself Happy

Video Guide to ‘Control and Letting Go’

Video Guide to Behavioural Activation

Video Tricks of the Mind

Video Fight, Flight and Freeze

Video Generalised Anxiety Disorder

Video Catastrophising

Video Motivation

Video for Managers – Part One

Video for Managers – Part Two

Video for Managers – Part Three

Video Depression

Video Goal Setting

Video Life’s Investments

Video Tricks of the Mind