Our resident psychologist, Dr Rick Norris has been at it again, putting his thoughts down for our perusal. Thanks Rick. Aims of this article: Explore the psychological benefits of religion Learn the Serenity prayer Identify the key concepts It might seem an odd title for a blog – not quite as snappy as Woody Allen’s… Read More

So often we address the issue of balance in life here on our blog and the only things we are sure about is that not one size fits all and we could never answer the question fully in one post alone. The article below is based on a few thoughts by our resident psychologist, Dr… Read More

  Aims of this article: Help you to develop a broader understanding of winter mood issues Learn how to feel better this winter Reduce concern over your mood in subsequent winters Make ‘sticky’ New Years resolutions Is mood seasonal? People often ask me whether my clinical work as a psychologist is seasonal and I’ve noticed… Read More