Thinking errors are the distortions that most of us make when evaluating information that affects us on a personal level. When made, we mistake these errors for a realistic evaluation of the situation and they go on to fuel the emotions and drive us further away from logic. Unfortunately, the stronger we feel about something,… Read More
Depressive disorders remain a significant cause of mental health and disability issues in most of the world and although treatments have come on in leaps and bounds over the last few decades there does remain much room for improvement. Some people with depression are resistant to currently available treatments both pharmaceutical and psychotherapeutic and others… Read More
Bullying has been in the news recently (again) and it seems just as hard to stop now as it has ever been. FB has shown pictures of children with head wounds and we’ve even seen football managers engaging in disgraceful behaviour towards reporters. It’s an age old problem. Here at MHD we wrote a book… Read More
Most of us experience some level of emotional discomfort from time to time and many of us will suffer from a full blown psychological or mental health difficulty at some point in our lives if not recurring episodes yet these incidents still feel alien to us in a way that physical pain does not. Physical… Read More
We’ve been busy here at Mind Health Development, identifying how best we can use our corner of the Internet to offer our perspective on the world of mental health and psychological wellbeing. Traditionally our website has been a home for our corporate and occupational health work but we are now expanding. Whilst our colleagues and… Read More
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