Cognitive Behavioural Therapy (CBT) underpins everything we do at Mind Health Development. However, we work very hard at making the techniques just that little more accessible to you the user. With that in mind, we are pinning our basic Core Skills to the web site for ease of use and for even easier referencing when they pop up in our blog posts.

Have fun working with them all.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s