Mind Health Development Podcast – January Blues

Happy New Year everyone, you’ve fulfilled a resolution already by coming back to visit us in 2019

You don’t have to be depressed to experience January blues. One of our gang confesses that
he suffers (or did) from this annual mood dip.

Join Glyn, Rick and Dave as we find how he overcome it and what can you do to start the year on a high rather than a low note?

Don’t let the January blues get you down!

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