Understanding Stress

Stress is characterized by a collection of symptoms that tend to affect the whole person.

stress symptoms big
Click for larger image

It is true to say that we all live with a level of stress that we deal with easily but too much and the problems begin.

But when is ‘too much’?

The answer to this question is, of course, different for all of us, but usually it is when the demands exceed our ability to control or influence them.

Stress not only affects the individual.

According to NICE, the cost to employers each year is approximately £24 Billion whilst MIND suggests the whole economy is affected to the tune of £100 Billion.

Stress at work is seen as very important health and safety issue and employers are becoming increasingly aware of their responsibilities and the benefits to their company of tackling the issue.£24 Billion

If you feel stress is affecting you or your company, feel free to contact us via email and we will work with you to reduce the impact of this pervasive condition.

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