Often I work with people who are feeling very stressed at work and one of their biggest complaints is “I’m not being listened to!” We live in a world where we have much higher expectations of work; we expect to be consulted on any and every decision in work that will affect us or our… Read More
In the first part of this series we began identifying what thinking errors are and how they affect us. In the previous article we explored further, three classic thinking errors, how we can be easily troubled them, blow things all out of proportion and drive our anxiety higher and higher. Here, we will take a… Read More
In the first part of this series we began identifying what thinking errors are and how they affect us. In this article we will explore further three classic thinking errors, how we can be easily troubled them, blow things all out of proportion and drive our anxiety higher and higher. It is extremely common to… Read More
Mind Health Development 