Realistic Expectations and the “I’m not being listened to!” Paradox

Often I work with people who are feeling very stressed at work and one of their biggest complaints is “I’m not being listened to!” We live in a world where we have much higher expectations of work; we expect to be consulted on any and every decision in work that will affect us or our… Read More

Coping With Criticism

Increasingly the world around us is asking for feedback and validation and when that feedback is about us or a project we have worked hard on it can be hard not to be affected by some of the comments. Sometimes the feedback is fair but still hard to swallow and sometimes the feedback can be… Read More

The Anxiety Disorders – Charity Seminar

By Catherine Thompson Feeling vindicated I rang one of my best bosses ever, Noel Shanahan. I wanted to share the results of my recent personality assessment. Finally, I had an explanation for my high maintenance temperament: I am highly neurotic. Noel paused, then quipped “Catherine I could have told you that 15 years ago and… Read More

Simple Yet Effective

I like my old car (111000 miles and counting). It’s paid for and owes me nothing but it was looking a little tatty so I thought I’d treat myself to some new wheel trims. So off to a famous car care store and I priced them up. Own brand about £30. The easiest thing to… Read More