Christmas is great. But it can also become a time when pressures seem to overwhelm, arguments ensue and other problems raise an ugly head. But one or two simple tips can help us to make the most of the holidays. One of our favourites here at MHD is to plan for Positive DVDs for each… Read More
The Milk of Human Kindness
It’s not easy to be cheery when your car has just broken down on a freezing cold December day. But it is precisely these times, the days when a little rain falls in your life, that we have to be at our best. When we face the trials that can blight anyone of us, we… Read More
Boosting Self Esteem
‘into every life a little rain must fall’ and this can lead to us feeling less than confident and watching our self-esteem diminish minute by minute, hour by hour, and day by day. Your self-esteem and mine for that matter is linked to the way we see ourselves and how we interact with the wider… Read More
Mind Health Development 